“If You Can Dream it,You Can Do It.”
Art transports us from the ordinary realm of the familiar to the the playground of the imagination. The boundaries between the seen and unseen are blurred and we connect with unconscious material: symbols, colors, primal patterns, metaphors and archetypal representations which exist deep in our psyche.
Using a variety of visualization exercises (thinking in images), you will learn to access and express your thoughts, feelings and dreams with images through the process of collage making and then explore their meanings through journal writing.
- Visioning Techniques
- Developing a Focus Phrase
- Collage Activities (Dream Mapping, affirmation cards, Mandala Drawing)
- Writing with Both Sides of Your Brain
- Inventory of Choices
- Reinforcing the Dream